2016寒風ライドその３ 
2016/12/17 10:33 - 13:24 ／ Japan 長沼方面
| Total distance: | 47.93 | km | Trip time: | 2:50'53 | Average speed: | 17.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 358 | m | Elapsed time: | 2:40'03 | Total calories: | 114 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2016寒風ライドその３
- Japan・長沼方面 2016/12/17 10:33 - 13:24
-
[Trip time] 2:50'53
[Total distance] 47.93km
[Average speed] 17.6km/h [Ascending altitude] 358m [Total calories] 114kcal
[Tags] CX, Recreation
スパイクタイヤとフラットペダルで、帽子＆防寒靴にて先週のリベンジ！
と言う事で、いつものトレーニングコースを走った。
-
- ＢＨ ＲＸ１－１０５
シクロクロスバイク
View other bikes
moto_zoh
（
Male /
Japan ）
0
0
okihat
GPX export
Are you sure you want to export GPX data for this trip?
