定例練 小笠山2周 
2014/03/08 07:24 - 12:36 ／ Japan 浜松
| Total distance: | 96.96 | km | Trip time: | 5:12'09 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1448 | m | Elapsed time: | 3:48'28 | Total calories: | 1326 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
定例練 小笠山2周
- Japan・浜松 2014/03/08 07:24 - 12:36
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[Trip time] 5:12'09
[Total distance] 96.96km
[Average speed] 24.7km/h [Ascending altitude] 1448m [Total calories] 1326kcal
[Tags] Road bike
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yuzy1966
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