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2016/12/31 土曜朝練 Public

2016/12/31 05:02 - 07:12 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.56 km Trip time: 2:10'26 Average speed: 17 km/h
Ascending altitude: 594 m Elapsed time: 1:37'07 Total calories: 568 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/12/31 土曜朝練

  • Japan・金甲山　 2016/12/31 05:02 - 07:12
  • [Trip time] 2:10'26 [Total distance] 28.56km
    [Average speed] 17km/h [Ascending altitude] 594m [Total calories] 568kcal
    [Tags] Road bike, Training, Mountain

2016年最後の朝練。

行きがけも寒かったけど、身体が冷えてて重くススピードも快適レベルまで出ませんでした。
山頂は、元旦の道路封鎖に備えてか？日の出撮影の車両がチラホラ・・・

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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