2017 ポタ初め 多摩川・浅川 
2017/01/04 13:20 - 15:59 ／ Japan 八王子・昭島・立川・国立・府中・多摩
| Total distance: | 43.63 | km | Trip time: | 2:38'32 | Average speed: | 20.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 449 | m | Elapsed time: | 2:04'40 | Total calories: | 526 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2017 ポタ初め 多摩川・浅川
- Japan・八王子・昭島・立川・国立・府中・多摩 2017/01/04 13:20 - 15:59
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[Trip time] 2:38'32
[Total distance] 43.63km
[Average speed] 20.2km/h [Ascending altitude] 449m [Total calories] 526kcal
[Tags] CX, Riverside, Recreation
2017年スタートです!
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