Khlong 12-Nongchok
2016/12/10 06:17 - 08:37 / Thailand BKK
Total distance: | 35.81 | km | Trip time: | 2:20'09 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 146 | m | Elapsed time: | 1:27'03 | Total calories: | 195 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
04/2016
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Manob Pulsombulpol
(
Male /
Thailand )