木曜朝練 
2016/12/22 05:39 - 07:05 ／ Japan Mt. Akagi
| Total distance: | 27.27 | km | Trip time: | 1:25'29 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 571 | m | Elapsed time: | 1:18'43 | Total calories: | 528 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
木曜朝練
- Japan・Mt. Akagi 2016/12/22 05:39 - 07:05
-
[Trip time] 1:25'29
[Total distance] 27.27km
[Average speed] 20.1km/h [Ascending altitude] 571m [Total calories] 528kcal
[Tags]
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- Kalavinka
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revdocjim
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Male /
Japan ）
Harp Racing Club -- Maebashi
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mack-59
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