Ride with Richard to Ilkley Cafe.
2014/03/09 09:46 - 13:50 / UK Leeds
Total distance: | 70.3 | km | Trip time: | 4:04'04 | Average speed: | 21.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 993 | m | Elapsed time: | 3:17'22 | Total calories: | 1121 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian
(
Male /
UK )