Kanalendriehoek
2014/03/08 13:29 - 17:18 / Belgium Berlaar
Total distance: | 101.22 | km | Trip time: | 3:49'18 | Average speed: | 27.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 532 | m | Elapsed time: | 3:39'44 | Total calories: | 1687 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Albertkanaal wind op kop 3-4 beaufort
+/- 14 graden
Luc L
(
Male /
Belgium )
§ Life begins at the end of your comfort zone §