country road 
2014/03/10 12:20 - 12:57 ／ UK carlton colville
| Total distance: | 12.54 | km | Trip time: | 0:36'09 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 115 | m | Elapsed time: | 0:35'47 | Total calories: | 251 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
country road
- UK・carlton colville 2014/03/10 12:20 - 12:57
-
[Trip time] 0:36'09
[Total distance] 12.54km
[Average speed] 20.8km/h [Ascending altitude] 115m [Total calories] 251kcal
[Tags] Road bike, Recreation, Spring
still bloody cold
-
- GIANT RAPID 2
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myride
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1
Paul haydon
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