15x4 ints 
2014/03/10 10:30 - 12:10 ／ UK uk
| Total distance: | 49.75 | km | Trip time: | 1:39'29 | Average speed: | 30.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 428 | m | Elapsed time: | 1:36'52 | Total calories: | 728 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
15x4 ints
- UK・uk 2014/03/10 10:30 - 12:10
-
[Trip time] 1:39'29
[Total distance] 49.75km
[Average speed] 30.5km/h [Ascending altitude] 428m [Total calories] 728kcal
[Tags]
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- giant trinity alliance
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