Sungay ride to west coast
2014/02/16 06:18 - 12:35 / Singapore West coast
Total distance: | 67.99 | km | Trip time: | 6:17'04 | Average speed: | 21.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1083 | m | Elapsed time: | 3:40'38 | Total calories: | 1265 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Boon9680
(
Male /
Singapore )