Friday night ride from AMK to Yishun
2014/03/07 19:38 - 2014/03/08 00:18 / Singapore singapore
Total distance: | 33.43 | km | Trip time: | 4:40'02 | Average speed: | 20.2 | km/h | |
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Ascending altitude: | 507 | m | Elapsed time: | 1:35'09 | Total calories: | 578 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Boon9680
(
Male /
Singapore )