荒川～河口 
2017/01/14 13:18 - 16:46 ／ Japan 荒川
| Total distance: | 64.27 | km | Trip time: | 648:07'12 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 276 | m | Elapsed time: | 3:00'09 | Total calories: | 1074 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口
- Japan・荒川 2017/01/14 13:18 - 16:46
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[Trip time] 648:07'12
[Total distance] 64.27km
[Average speed] 20.7km/h [Ascending altitude] 276m [Total calories] 1074kcal
[Tags]
２０１７年初回 復路は低温と強風に悩まされた。
61.5㌔
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- love_beer号
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love_beer_
（
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Japan ）
旨い生ビールを飲むために頑張っています。
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須藤むつみ
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