TT pacing workout 
2017/01/15 12:43 - 13:39 ／ USA Mesa/Gilbert, AZ
| Total distance: | 29.57 | km | Trip time: | 0:55'42 | Average speed: | 33.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 29 | m | Elapsed time: | 0:51'52 | Total calories: | 435 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
TT pacing workout
- USA・Mesa/Gilbert, AZ 2017/01/15 12:43 - 13:39
-
[Trip time] 0:55'42
[Total distance] 29.57km
[Average speed] 33.6km/h [Ascending altitude] 29m [Total calories] 435kcal
[Tags] Bicycle, Training
...cool, humid, and WAY too many stoplights, but some quality time in Z4.
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- Veloce 100 - 51cm
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