commute 
2017/01/16 08:53 - 20:40 ／ Canada toronto
| Total distance: | 14.63 | km | Trip time: | 11:47'40 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 217 | m | Elapsed time: | 0:45'04 | Total calories: | 212 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
commute
- Canada・toronto 2017/01/16 08:53 - 20:40
-
[Trip time] 11:47'40
[Total distance] 14.63km
[Average speed] 17.8km/h [Ascending altitude] 217m [Total calories] 212kcal
[Tags]
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- Raleigh Clubman
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