2017 その2 多摩川・浅川 
2017/01/19 12:08 - 15:15 ／ Japan 八王子・日野・国立・府中・多摩
| Total distance: | 49.1 | km | Trip time: | 3:07'09 | Average speed: | 18.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 500 | m | Elapsed time: | 2:34'09 | Total calories: | 688 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2017 その2 多摩川・浅川
- Japan・八王子・日野・国立・府中・多摩 2017/01/19 12:08 - 15:15
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[Trip time] 3:07'09
[Total distance] 49.1km
[Average speed] 18.8km/h [Ascending altitude] 500m [Total calories] 688kcal
[Tags] CX, Recreation, Riverside
膝が痛い。寒さのせいか・・・年のせいか・・・
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- コルナゴ
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