Tewantin - Tinbeerwah 7
2014/03/11 17:49 - 19:05 / Australia Noosa
Total distance: | 30.34 | km | Trip time: | 1:16'45 | Average speed: | 23.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 411 | m | Elapsed time: | 1:16'44 | Total calories: | 490 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MARK the Surveyor
(
Male /
Australia )
Just riding for general fitness and because "I like to ride"