Evening ride
2014/03/09 10:29 - 2014/03/13 20:10 / New Zealand Orewa
Total distance: | 21.31 | km | Trip time: | 105:41'19 | Average speed: | 24.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 370 | m | Elapsed time: | 0:51'22 | Total calories: | 308 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
David
(
Male /
New Zealand )