RMR/Las Sendas/down Hawes...
2017/01/28 12:32 - 14:48 / USA Mesa, AZ
Total distance: | 54.09 | km | Trip time: | 2:16'04 | Average speed: | 26.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 371 | m | Elapsed time: | 1:58'45 | Total calories: | 869 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Waking up from my "winter hibernation"!
MiketheBike
(
Male /
USA )