荒川＝河口（復） 
2017/01/30 14:02 - 16:12 ／ Japan 荒川
| Total distance: | 30.46 | km | Trip time: | 2:09'58 | Average speed: | 18.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 124 | m | Elapsed time: | 1:34'26 | Total calories: | 555 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川＝河口（復）
- Japan・荒川 2017/01/30 14:02 - 16:12
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[Trip time] 2:09'58
[Total distance] 30.46km
[Average speed] 18.8km/h [Ascending altitude] 124m [Total calories] 555kcal
[Tags]
往きは追い風を受けて最速タイムだったが、予想通り帰りは向かい風でスローペース。
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- love_beer号
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love_beer_
（
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Japan ）
旨い生ビールを飲むために頑張っています。
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