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Daily Bike Exericse Public

2014/03/15 09:03 - 09:54 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 24.22 km Trip time: 0:50'35 Average speed: 28.7 km/h
Ascending altitude: 112 m Elapsed time: 0:50'16 Total calories: 484 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen　 2014/03/15 09:03 - 09:54
  • [Trip time] 0:50'35 [Total distance] 24.22km
    [Average speed] 28.7km/h [Ascending altitude] 112m [Total calories] 484kcal
    [Tags]

Temp is 16 deg C, a little chill with strong headwind (again!). And too many cars on Saturday morning. Heartbeat at 136bpm after 24.12km route.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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