いつもの練習 
2014/03/15 08:43 - 10:13 ／ Japan 枚方ー木津川ー松井山手
| Total distance: | 32.87 | km | Trip time: | 1:29'06 | Average speed: | 23.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 253 | m | Elapsed time: | 1:24'36 | Total calories: | 543 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
いつもの練習
- Japan・枚方ー木津川ー松井山手 2014/03/15 08:43 - 10:13
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[Trip time] 1:29'06
[Total distance] 32.87km
[Average speed] 23.2km/h [Ascending altitude] 253m [Total calories] 543kcal
[Tags]
前回から間があいているので出直し(^_^;)
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morico
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dameosan
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