Do you send a friend request to Team-Natural やまうち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Team-Natural やまうち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2017/02/04 土曜朝練 Public

2017/02/04 05:04 - 07:01 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 29.32 km Trip time: 1:56'32 Average speed: 18.4 km/h
Ascending altitude: 652 m Elapsed time: 1:29'51 Total calories: 612 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/02/04 土曜朝練

  • Japan・金甲山　 2017/02/04 05:04 - 07:01
  • [Trip time] 1:56'32 [Total distance] 29.32km
    [Average speed] 18.4km/h [Ascending altitude] 652m [Total calories] 612kcal
    [Tags] Road bike, Training, Mountain

今回は久しぶりにCARRERA SHILD WBで出撃！
5時の気温は1～2℃だったんでしょうかね？
山頂までは寒く思わなかったけど、下りの長谷峠寸前から冷気の層に突っ込んで行くのがよくわかるぐらいに、気温が低下。
晒されているオデコが痛かった…

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

View other bikes
Photo

Team-Natural やまうち
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel