ポタリング
2017/01/03 15:18 - 16:15 / Japan 木津川市
Total distance: | 21.81 | km | Trip time: | 0:57'18 | Average speed: | 23.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 183 | m | Elapsed time: | 0:54'52 | Total calories: | 383 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
いつものポタリングコース
masakazu
(
Male /
Japan )