2017シーズンXC練その３ 
2017/01/21 10:10 - 12:02 ／ Japan 恵庭市
| Total distance: | 13.96 | km | Trip time: | 1:47'27 | Average speed: | 12.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 209 | m | Elapsed time: | 1:08'58 | Total calories: | 18 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2017シーズンXC練その３
- Japan・恵庭市 2017/01/21 10:10 - 12:02
-
[Trip time] 1:47'27
[Total distance] 13.96km
[Average speed] 12.5km/h [Ascending altitude] 209m [Total calories] 18kcal
[Tags] Snow sports
HBC歩くスキーの前日練習
大先輩より指導を受けれた、有意義な練習でした。
moto_zoh
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Male /
Japan ）
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yazy
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