神奈川、山と海ライド
2017/02/04 10:19 - 16:12 / Japan 神奈川
Total distance: | 100.9 | km | Trip time: | 5:53'13 | Average speed: | 19 | km/h | |
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Ascending altitude: | 1131 | m | Elapsed time: | 5:03'29 | Total calories: | 1574 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
宮ヶ瀬湖から土山峠を下り、湘南海岸を走って来ました