Langlauf 
2017/02/04 11:13 - 14:17 ／ Canada Gatinea Parc
| Total distance: | 21.85 | km | Trip time: | 3:03'53 | Average speed: | 7.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 556 | m | Elapsed time: | 2:53'46 | Total calories: | 73 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Langlauf
- Canada・Gatinea Parc 2017/02/04 11:13 - 14:17
-
[Trip time] 3:03'53
[Total distance] 21.85km
[Average speed] 7.3km/h [Ascending altitude] 556m [Total calories] 73kcal
[Tags]
My first cross country trip over 20 km
dperc
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Ottawaboy
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