Training 
2014/03/09 12:11 - 2014/03/11 09:25 ／ Philippines Quezon City
| Total distance: | 54 | km | Trip time: | 45:14'48 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 427 | m | Elapsed time: | 2:17'30 | Total calories: | 911 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Training
- Philippines・Quezon City 2014/03/09 12:11 - 2014/03/11 09:25
-
[Trip time] 45:14'48
[Total distance] 54km
[Average speed] 23.3km/h [Ascending altitude] 427m [Total calories] 911kcal
[Tags] MTB, Training, Plain
-
- Cannondale Trail SL2 2014 29"
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