半年振りのロード 
2017/02/08 08:51 - 13:48 ／ Japan 江戸川 葛西臨海公園 荒川
| Total distance: | 92.46 | km | Trip time: | 4:56'29 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 673 | m | Elapsed time: | 3:57'28 | Total calories: | 1283 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
半年振りのロード
- Japan・江戸川 葛西臨海公園 荒川 2017/02/08 08:51 - 13:48
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[Trip time] 4:56'29
[Total distance] 92.46km
[Average speed] 22.4km/h [Ascending altitude] 673m [Total calories] 1283kcal
[Tags] Road bike
COLNAGO SPINERGY＋Vittoria OPEN CORSA
SAZAE
（
Male /
Japan ）
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ultrahidex
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