Fleet - Aldershot
2014/03/09 13:55 - 17:00 / UK Fleet Hants
Total distance: | 23.57 | km | Trip time: | 2:05'14 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 346 | m | Elapsed time: | 2:17'47 | Total calories: | 225 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
14.6 Miles
Paul Cope
(
Male /
UK )