THH duathlon lopen
2014/03/16 09:29 - 09:50 / Netherlands Hilversum
Total distance: | 3.5 | km | Trip time: | 0:21'22 | Average speed: | 9.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 148 | m | Elapsed time: | 0:21'12 | Total calories: | 24 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bram Heikamp
(
Male /
Netherlands )