粉嶺 > 沙田
2014/03/16 20:32 - 22:53 / Hong Kong 沙田
Total distance: | 33.17 | km | Trip time: | 2:21'16 | Average speed: | 21.2 | km/h | |
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Ascending altitude: | 418 | m | Elapsed time: | 1:30'30 | Total calories: | 116 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With NT Bike Buddies
Pong L.
(
Male /
Hong Kong )
Beginner