BRM218東京300満喫相模湾
2017/02/18 05:26 - 2017/02/19 05:56 / Japan 静岡県伊東市
Total distance: | 304.47 | km | Trip time: | 24:30'11 | Average speed: | 18.8 | km/h | |
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Ascending altitude: | 4585 | m | Elapsed time: | 16:08'24 | Total calories: | 2528 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
http://randonneurs.tokyo/?p=4708
秋
(
Male /
Japan )