くろんど池練習16と通勤練習3/17 
2014/03/16 10:11 - 2014/03/17 20:43 ／ Japan 大阪、奈良
| Total distance: | 83.87 | km | Trip time: | 34:32'16 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1621 | m | Elapsed time: | 4:13'32 | Total calories: | 1232 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
くろんど池練習16と通勤練習3/17
- Japan・大阪、奈良 2014/03/16 10:11 - 2014/03/17 20:43
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[Trip time] 34:32'16
[Total distance] 83.87km
[Average speed] 19.9km/h [Ascending altitude] 1621m [Total calories] 1232kcal
[Tags] Road bike
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