浅川~多摩川・狛江まで 
2017/02/27 12:58 - 16:27 ／ Japan 八王子・日野・国立・府中・多摩・調布・狛江
| Total distance: | 66.19 | km | Trip time: | 3:29'20 | Average speed: | 20.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 536 | m | Elapsed time: | 3:06'57 | Total calories: | 790 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
浅川~多摩川・狛江まで
- Japan・八王子・日野・国立・府中・多摩・調布・狛江 2017/02/27 12:58 - 16:27
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[Trip time] 3:29'20
[Total distance] 66.19km
[Average speed] 20.6km/h [Ascending altitude] 536m [Total calories] 790kcal
[Tags] CX, Riverside, Winter
今日は、狛江まで。次は二子玉川を目指します！
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- コルナゴ
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