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Morning Interval zone training Public

2017/01/17 05:12 - 06:44 ／ Philippines Cabanatuan City, Nueva Ecija

STRADA SMART(RD500B)

Total distance: 30.38 km Trip time: 1:31'53 Average speed: 23.8 km/h
Ascending altitude: 425 m Elapsed time: 1:16'35 Total calories: 639 kcal

mode

Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Interval zone training

  • Philippines・Cabanatuan City, Nueva Ecija　 2017/01/17 05:12 - 06:44
  • [Trip time] 1:31'53 [Total distance] 30.38km
    [Average speed] 23.8km/h [Ascending altitude] 425m [Total calories] 639kcal
    [Tags]

Bike used in this trip
Trinx Drive 1.0

Aluminum Alloy frame Road Bike

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joey
（ Male / Philippines ）

Solo Rider

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