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北浦一周 Public

2017/03/05 09:23 - 14:08 ／ Japan 宮崎県　延岡市

STRADA SMART(RD500B)

Total distance: 87.18 km Trip time: 4:44'44 Average speed: 22.2 km/h
Ascending altitude: 726 m Elapsed time: 3:54'54 Total calories: 1854 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

北浦一周

  • Japan・宮崎県　延岡市　 2017/03/05 09:23 - 14:08
  • [Trip time] 4:44'44 [Total distance] 87.18km
    [Average speed] 22.2km/h [Ascending altitude] 726m [Total calories] 1854kcal
    [Tags] Road bike

Bike used in this trip
BOMA Velno

コンポ：105　5800番 フロント：50-34MH リア：28-25-23-21-19-17-15-14-13-12-11

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ウツタカ
（ Japan ）

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