日曜朝練
2017/03/05 06:11 - 08:51 / Japan Misato
Total distance: | 53.49 | km | Trip time: | 2:40'15 | Average speed: | 22.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 949 | m | Elapsed time: | 2:17'49 | Total calories: | 1256 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
revdocjim
(
Male /
Japan )
Harp Racing Club -- Maebashi