Chichester-Wittering-Selsey-Chichester
2014/03/21 08:59 - 12:05 / UK West Sussex
Total distance: | 44.27 | km | Trip time: | 3:05'42 | Average speed: | 16.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 297 | m | Elapsed time: | 2:40'57 | Total calories: | 511 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Beautfil, Smooth and fast
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UnkleSimo
(
UK )
All i wanna do it ride my bike, How about you?