Home To Bill Ellis BBQ In Wilson NC 
2014/03/20 19:12 - 2014/03/21 18:22 ／ USA Rocky Mount To Wilson NC
| Total distance: | 34.95 | km | Trip time: | 23:09'58 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 236 | m | Elapsed time: | 1:31'44 | Total calories: | 531 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home To Bill Ellis BBQ In Wilson NC
- USA・Rocky Mount To Wilson NC 2014/03/20 19:12 - 2014/03/21 18:22
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[Trip time] 23:09'58
[Total distance] 34.95km
[Average speed] 22.6km/h [Ascending altitude] 236m [Total calories] 531kcal
[Tags] Road bike, Recreation, Afternoon
Met wife and mother in law at Bill Ellis BBQ after work Friday afternoon and then loaded bike up and drove home. Food was very good and the weather was pleasant for a change.
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