ซ้อมเบาๆ ตอนเช้า 
2014/03/22 06:35 - 10:08 ／ Thailand Motorway Rama 9 - Suvarnabhumi Airport
| Total distance: | 62.55 | km | Trip time: | 3:32'46 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 391 | m | Elapsed time: | 2:49'01 | Total calories: | 1002 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ซ้อมเบาๆ ตอนเช้า
- Thailand・Motorway Rama 9 - Suvarnabhumi Airport 2014/03/22 06:35 - 10:08
-
[Trip time] 3:32'46
[Total distance] 62.55km
[Average speed] 21.9km/h [Ascending altitude] 391m [Total calories] 1002kcal
[Tags]
-
- Trek 3900
Trek 3900 Disc Year 2012 Colour : Red Bontrager
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Thee1800
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Male /
Thailand ）
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Arnon Kansit
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