九龍慢返遊
2017/03/10 11:17 - 19:53 / Hong Kong Kowloon
Total distance: | 51.22 | km | Trip time: | 8:36'14 | Average speed: | 11.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1593 | m | Elapsed time: | 3:59'52 | Total calories: | 121 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )