荒川ショート 
2013/12/28 10:05 - 2013/12/29 10:31 ／ Japan 東京都江東区
| Total distance: | 35.73 | km | Trip time: | 24:26'19 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 477 | m | Elapsed time: | 1:42'50 | Total calories: | 544 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川ショート
- Japan・東京都江東区 2013/12/28 10:05 - 2013/12/29 10:31
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[Trip time] 24:26'19
[Total distance] 35.73km
[Average speed] 20.7km/h [Ascending altitude] 477m [Total calories] 544kcal
[Tags]
dubian629
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