23 RD By Penitas 
2017/03/16 20:08 - 2017/03/17 12:39 ／ Canada Mission
| Total distance: | 79.42 | km | Trip time: | 16:31'35 | Average speed: | 24.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 238 | m | Elapsed time: | 3:13'18 | Total calories: | 508 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
23 RD By Penitas
- Canada・Mission 2017/03/16 20:08 - 2017/03/17 12:39
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[Trip time] 16:31'35
[Total distance] 79.42km
[Average speed] 24.3km/h [Ascending altitude] 238m [Total calories] 508kcal
[Tags]
Wing gust 35Mph was a hard difficult ride but we manage pretty good with Rene today will be a good rest at the pool to recovery tuff ride today
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- Guru Praemio custom titanium 6/4
Bought this bike recently Guru Titanium Praemio Custom Front and rear Carbon Fork Reynolds Wheel & Carbon Handle with seat post really satisfied bought in Texas at McAllen in March 2014 a lot $$$$$$$$$$$ this is my new activity joint a Pavers bike club in Moose Jaw Saskatchewan Canada in April 2016 got 42 rides schedule for a total a 2356.8km Use Cat eyes Computer Stealth 50 Hart Monitor & Speed Cadence happy about this computer for quality and price recommended this computer
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Fabulous
（
Male /
Canada ）
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016
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Fabulous
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