梅子林漫遊
2017/03/15 10:46 - 14:45 / Hong Kong MaOnShan
Total distance: | 14.99 | km | Trip time: | 3:59'10 | Average speed: | 8.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 523 | m | Elapsed time: | 1:17'22 | Total calories: | 29 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )