Pinvin road race (LVRC)
2014/03/23 10:09 - 12:18 / UK Pinvin, Worcestershire
Total distance: | 56.05 | km | Trip time: | 2:08'40 | Average speed: | 29.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 301 | m | Elapsed time: | 2:00'19 | Total calories: | 1240 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Puncturwed on 1st lap. Soloed rest of way.
Brian Morris
(
Male /
UK )