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ブルベの下見、その後不動岩へ Public

2017/03/19 11:34 - 17:33 / Japan 熊本県

STRADA SMART(RD500B)

Total distance: 94.12 km Trip time: 5:28'33 Average speed: 23.3 km/h
Ascending altitude: 1034 m Elapsed time: 4:54'56 Total calories: 1874 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

ブルベの下見、その後不動岩へ

  • Japan・熊本県  2017/03/19 11:34 - 17:33
  • [Trip time] 5:28'33 [Total distance] 94.12km
    [Average speed] 23.3km/h [Ascending altitude] 1034m [Total calories] 1874kcal
    [Tags] Road bike, Training, Spring

※この前後にもう少し走ってます(・∀・)

Bike used in this trip
GIANT OCR1

2005年モデルのOCR1(3x9)を SRAM RIVALベースの1x11(フロントシングル)に 改造して乗っています。

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KAZUBOH
( Male / Japan )

熊本県在住。 自分で好き勝手にいじりながら、ポタポタやってます(・∀・)

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