Do you send a friend request to 78wolf?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

78wolf's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/03/20 10:12 - 12:03 ／ Not set

STRADA SMART(RD500B)

Total distance: 32.27 km Trip time: 1:51'21 Average speed: 23.8 km/h
Ascending altitude: 208 m Elapsed time: 1:31'42 Total calories: 575 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/03/20 10:12 - 12:03
  • [Trip time] 1:51'21 [Total distance] 32.27km
    [Average speed] 23.8km/h [Ascending altitude] 208m [Total calories] 575kcal
    [Tags]

Bike used in this trip
CANNONDALE SYNAPSE

CANNONDALE 2015年モデル　SYNAPSE　CARBON 6 105 です。　 購入時にブレーキを105に交換。 タイヤはパナレーサー　RACE A 700×25Cに交換。

View other bikes
Photo

78wolf
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel