いつものコース
2017/03/20 10:18 - 13:43 / Japan 江戸CR
Total distance: | 61.24 | km | Trip time: | 3:25'21 | Average speed: | 21.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 546 | m | Elapsed time: | 2:40'43 | Total calories: | 908 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
BD-1 3/9 クランク交換 FC-7800 DURA-ACE
SAZAE
(
Male /
Japan )