Do you send a friend request to fmasa?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

fmasa's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/03/20 08:51 - 16:07 ／ Not set

STRADA SMART(RD500B)

Total distance: 104.21 km Trip time: 7:15'22 Average speed: 19.2 km/h
Ascending altitude: 1766 m Elapsed time: 5:33'01 Total calories: 2904 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/03/20 08:51 - 16:07
  • [Trip time] 7:15'22 [Total distance] 104.21km
    [Average speed] 19.2km/h [Ascending altitude] 1766m [Total calories] 2904kcal
    [Tags]

Bike used in this trip
cannondale quick4

View other bikes
Photo

fmasa
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel